I’m going to try this recipe – I need a fast, healthy breakfast and this might be it!! After placing filling into cupcake liners, cover only a few at a time with batter so you don’t forget what you placed inside. Our foolproof, basic steel-cut oatmeal recipe is the perfect building block for an ultra-nutritious breakfast. I’ll be getting steel cut oats for the next batch. One question. Don’t forget……. i am making them right now! . Thanks. I’ve been waiting to try these until someone came up with ideas for using steel cut oats, since I have a HUGE canister full…so today is the day I finally make these yummy breakfast treats! Thank you for the recipe! Baked Apple Cinnamon Steel Cut Oat Cups uses Hodgson Mill Steel Cut Oatmeal as the base of the oatmeal cups along with Greek yogurt, applesauce, warm spices and apples. I saved a few for the next few mornings and froze the rest. Now I’ll never have to waste money on granola bars again! I posted this site on your previous recipe, but thought others reading this one might wanna check it out too. Bake 30-35 minutes at 350°F and voila… you’ve got baked oatmeal cups for the week. Quick oats are a different texture than regular as well. all I can say WOW. Thanks for making them and for coming back to leave a review. We use xylitol as our main “sugar” and we LOVE it! Like I said, I love to make a bunch of oatmeal cups and then freeze any I don’t plan on eating that week. I am not a big fan of banana. Really? Also, when i say regular what about quick cooking? ummm… too good. Here’s the nutrition info for the PB&J Baked Steel Cut Oat cups if you are interested in making them. Oh yes, PB&J Baked Oatmeal is fantastic, unfortunately I only made one for myself to try it. I cant have any dairy or milk substitutes . Other than that I skipped the cinnamon and used vanilla unsweetened almond milk instead, and only had about 1/8 c. of honey on hand but figured the banana compensated. Writer. This is the middle, the filling part. . I love the filling ideas, especially the PB&J. My sunflower butter with some jam (or plain fruit) and sprinkled with sunflower seeds? Will it work without the almond butter? Baked Steel Cut Oatmeal Bars are full of dried fruit, are quite tasty and very easy to make. I just made these today I put blackberries in them! Delish! Can you substitute anything for the banana? Add peanut butter, mashed bananas and 1/8 cup of mini chocolate chips into the bowl with the ground flaxseed and almond milk. Love these! I eat them warm in a bowl with a fork. Hi Robin, would love to have the exact amts for your improvised muffins into loaf bread recipe. Just edited the recipe! Hi! Thanks for sharing your creativity. Did you change any other ingredients? Either way – this is a recipe I love & cherish. Bake them up in muffin tins, and add in your favorite flavors. I substituted Almond Butter in place of the Peanut Butter (for allergy reason) and used steel-cut oats because I like the texture and OMG it turned out sooo good. I just made the recipe again and my apologies! mmm super yum to the PB & J! Can’t wait to try this one! Can’t wait to get them right. Huge win! Oops! Combine the two gradually and then put the batter into muffin cups. I love… I love them.. (P&P for you fans). Ingredients. My guess if they came out hard around the sides and bottom is because they were baked too long. I made a batch tonight and they look so delicious. Finally, I didn’t have baking powder so I threw in a handful of “Pamela’s baking and pancake mix” as I knew it had some in it. Here’s why: Oatmeal cups are very similar to muffins. These are healthy, tastey, easy to make, and great to take on the go! and have 6 jumbo ones with just peanut butter and jam for myself!! I LOVE the combo of PB and oats. YUM!! have just made them! My poor gluten-free soccer playing teenager is wasting away to nothing and now we finally have a breakfast alternative to greek yogurt and gluten free granola! So, if I made each flavor- I would end up with 12 of each flavor (4 dozen)? If you decide to make this into bread like I did, oil your bread pan generously with coconut oil or butter. Just wrap the frozen cup in a paper towel and heat in 30 seconds increments until warm throughout. In another bowl, whisk together almond milk, maple syrup, ground flaxseed and vanilla. You don’t need to use the liners if you have the silicone, they work great! These are SO good. The quick oats do NOT need any soaking therefore work fine in […], […] Personalized Baked Steel Cut Oat Cups- 2x […], […] Individual Steel Cut Oat Cups[pre-soaked] […], […] Personalized Baked Steel Cut Oat Cups […], […] rain started falling here and I came across this GREAT recipe for warm, delicious, hearty, healthy Personalized Baked Steel Cut Oat Cups from Sugar Free Mom and I love.. Thanks for the recipe! Keep these baked oatmeal cups in your fridge or freezer for an easy, healthy breakfast! These look delicious. Stir gently to combine and cook for an … Gluten-free and vegan-friendly. Thanks for a healthy and delicious go to for breakfast! Add peanut butter and mashed bananas into the bowl with the ground flaxseed and almond milk. I didn’t have old fashioned oats, only steel cut “Coach’s Oats” from Costco. Combine the milk and half of the buttermilk with the oatmeal. Your email address will not be published. So I hope you will try again and if you do try using honey instead of brown sugar. I just found out I have very high cholesterol and these have really helped me stay on track with my low-cholesterol diet. I used hemp milk instead and I wasn’t sure if you used a banana (which I didn’t have on hand) for flavor or moisture so I used a cup of yogurt instead. But just an FYI: The texture of these will NEVER be the consistency of making steel cut oats on the stove or in the crock pot. . Can I use these and if so what changes should I make? ★☆, Question: Not sure that we like almond butter here. !!! They’re super portable so you can take then on-the-go. Thanks Brenda. Can’t wait to try the other flavors! YUM to the PB&J muffin….so are you going to let your hubby try one next time?! I filled 8 with 2 tsp. Place the water and salt in a medium saucepan and bring to a boil over high heat. These are amazing! I probably could have filled them more then I did and got less, but it is what it is …… I’m fine with more anyway. Excelente recetas me gustaría que nos comparta recetas lithg por favor, la felicito por sus recetas. They will have a chewy texture, but it doesn’t mean they are undercooked, that is the way baking them like this will make them. What’s your favorite baked oatmeal flavor? I tried pb&j when I first made the original muffins and love it, for sure one of my favorite varieties. I look forward to them every morning for breakfast and they have really broken me out of my instant-oatmeal rut. I always have them on hand and my little one loves them too. Hi! If you purchase something through any link, I may receive a small commission at no extra charge to you. You can sub almond milk for the 1%. I so appreciate it. I can’t tell you how excited I am about this. Or if using brown sugar just increase your milk a bit, maybe 1/4 cup or 1/2 cup more. I love how versatile oatmeal is! Depending on how much you add though, you might need to add more liquid. Pour the wet ingredients into the dry and mix to combine. Scoop mixture evenly into muffin tin with liners and top each cup with banana slices, if using. This is my first post on my new phone. Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Update on these: OH MY GOODNESS! Only 99 calories,each, they are vegan, gluten-free, and refined sugar free. You can use oil to grease the tin. Told my grown kids if they want to have ones that they will like to come and make it themselves, so have 24 regular size ones with mixtures of apple pie filling, cranberry/mandarin orange, banana/pb, If using steel cut oats, can u still use flax seed instead of chia? I do another type of a nut butter. Did you use Trader Joes quick cook steel cut oats or regular? Thank you for a great site! So glad these baked oatmeal cups were a hit, Shari! I usually put them in a ziplock bag made specifically for the freezer. I made your original receipe with the steel cut oats, they are awesome. This apple baked steel cut oatmeal is easy to make with just a few ingredients and a few minutes of prep time. Thank you! I will let you know if I get different results. We just ate the original recipe this morning:) I can’t wait to try this version. For freezing. I did add 2 spoons of flour and 2 spoons of almond flour because it seemed too liquid..great as a pancake too! - Something To Love » Something To Love, Individual Steel Cut Oat Cups [Pre-soaked] | SugarFreeMom.com, Family Friendly Summer Menu 7/29/12 | SugarFreeMom.com, Personalized Pumpkin Baked Oatmeal Cups: Gluten Free & Diabetic Friendly | SugarFreeMom.com, Individual Chocolate Baked Oatmeal: Gluten & Dairy Free | SugarFreeMom.com, PB&J Affair (Steel Cut Oat Cups) | Hil's Kitchen, Top 20 Best Keto Low Carb Recipes of 2020, Sugar Free Keto Thumbprint Cookies (Nut Free, Gluten Free), Low Carb Sugar-Free Sparkling Champagne Cupcakes, Layered batter/filling effect versus just topping, all natural peanut butter,no sugar added/ unsweetened, all-natural jam (pic below), 2 1/2 cups [QUICK ]steel cut oats ( I used Trader Joe’s Brand, do not need to soak), 1 teaspoon [url href=”www.iherb.com/p/5270?rcode=yaj035″ target=”_blank”]stevia powder[/url] or use 1/2 cup honey. It should only take 1-2 minutes. Covered here with more batter and desired toppings. I veganized mine by using flax & water in place of egg. Peanut butter and jelly filled steel cut oat cups are perfect for peanut butter and jelly lovers or even those that dislike typical oatmeal! I haven’t added protein powder to these before, but someone else said that she ran out of oats and swapped in some protein powder for the extra oats, so you could always try swapping out maybe 1/2 cup of oats with protein powder and see how that turns out. Hey Lauren! I love the idea of having loaves I can just run under the broiler for an instant breakfast for the munchkins. •. The recipe and photos remain the same, but the nutrition information and the printable recipe card feature are new. Baked oatmeal cups are the perfect breakfast on the go! And to answer your below question, no I didn’t increase the milk or applesauce because I followed the recipe exactly, hoping to get better results than last time. I love baked oatmeal but hate washing muffin tins. More meant to eat in a bowl with cream or milk on top and eaten with a fork. Today, I wanted to focus on baked oatmeal cups! ★☆ I will report back with my results…thanks again! Quick question – I have Trader Joe’s traditional Steel Cut Oats – NOT the quick cook. Just wondering what I could use instead of the banana. My son wants me to make the pb&j for his lunch box. Low Carb. What type of steel cut oats did you use? I think I’ll also make another batch using up some of that strawberry pureé I have and this time put some chocolate shavings in with it. Any idea how to adjust the liquid to accommodate that? I replaced the banana with about a cup of pumpkin purée and loved them. Thank you! Or reheat in the toaster oven by cutting the cup in half and heating on low (250-300°F) for 5-6 minutes or until the cup is warm throughout. No Charlotte, you do not have to cook them first. Additional Notes: Oh, ok! It worked out great and my husband loved them. Can I add brown sugar to sweeten all four variations? I really wanted to love these muffins but the steel cut oats came out crunchy and hard. Let me know how the oatmeal cups turn out for you! Thanks!! AND.I.WILL.MAKE.IT.AGAIN. Pourrions nous avoir la recette en français please. My apologies Janet, I DID use quick steel cut oats not regular, that’s why you had the texture of undercooked. Remove from heat and let stand covered for a couple of minutes. Sugar-Free Mom is a woman on a mission to reduce and eliminate added, processed sugars in her families lives. Was thinking of adding protein powder to boost the protein for my growing kiddos. You use unsweetened vanilla almond milk. They should last a few months in the freezer (about 3-4). I’m sorry you weren’t happy with the results, but to me making this recipe just provides another easy option to use steel cut oats. Fill … Some require letting the mixture sit overnight in the refrigerator, some are baked immediately. I’m looking forward to trying more of your recipes! So glad the strawberry banana ones turned out for you. I had enough batter for 12 regular muffins and 12 mini muffins. Mother. Flaxseed substitutions: 2 Tablespoons of chia seeds or 2 eggs or 1/3 cup egg whites. Also, can you use greek yogurt instead of the smashed banana?? I already tried the rolled oats version and my entire family loved them! I love overnight oats, steel cut oatmeal, slow cooker oatmeal, baked oatmeal, alllll the oats! To make baked steel cut oats you’ll need: Bob’s Red Mill Organic Steel Cut Oats, almond milk, maple syrup, coconut oil and spices. choc chip/pb, strawberry/rhubarb pie filling, raisin/walnut, nutella/pb, and pb and jam! oh well! I haven’t tried it but I don’t see why I wouldn’t work. Photographer. As you might notice, each of the four flavors have a base recipe and then I add in specific ingredients to customize them. I’m glad these turned out for you! Personal Sized Baked Oatmeal with Individual Toppings, Individual Steel Cut Oat Cups [Pre-soaked, No Sugar], https://www.sugarfreemom.com/recipes/individual-steel-cut-oat-cups-pre-soaked/, Personal Sized Baked Oatmeal with Individual Toppings: Gluten Free & Diabetic Friendly | SugarFreeMom.com, PB&J Baked STEEL CUT Oat Cups | SugarFreeMom.com, Q & A : Personal Sized Baked Oatmeal | SugarFreeMom.com, Sugar Free Yippie? Steel cut: These oats aren't rolled. How much brown sugar would I add to each? Love your site!!! Personalized Baked Steel Cut Oat Cups will make everyone in the family happy! . The batter is definitely supposed to be more liquidy before baking. You can thaw the frozen cups by transferring them from the freezer to the fridge the night before or cook the oat cups directly from frozen. Mine was really moist in the middle but made the most incredible thick sliced “toast” when I ran it under the broiler in slices in the evening.