1/4 teaspoon ground cinnamon. A healthy blend of almond milk, almond butter, pumpkin puree and bananas ensures that you can indulge in this treat and still feel great. To get this pumpkin smoothie really creamy, use a high powdered blender. Enjoy immediately. The perfect healthy fall breakfast! Whip all of it up in your blender until it becomes nice and creamy. If you’re craving a quick and easy fall treat, get out that blender and whip up this thick and creamy, dairy free Pumpkin Pie Smoothie.. I’d love to hear what you think, so please come back and leave me a comment below with your feedback and star rating once you’ve tried it. © 2021 Pocket Outdoor Media Inc. All Rights Reserved. Pumpkin smoothie ingredients. Serve immediately plain, or with a dollop of whipped cream and a sprinkle of cinnamon for a special … This simple pumpkin pie smoothie blends up in about 30 seconds and could not be more delicious. 1/2 cup Greek yogurt or plain yogurt (or oat milk for vegan) For a non-Vegan version, you can sub any type of dairy milk or yogurt for the coconut milk. Since it is fall and pumpkin is in the air…well not literally but it is everywhere…I thought I’d concoct a Pumpkin Protein Smoothie. Here’s what you’ll need to make a Weight Watchers pumpkin smoothie: This Weight Watchers pumpkin smoothie uses some simple ingredients to make a nutritious and delicious drink! Blend until smooth and creamy. This pumpkin smoothie is super easy to make (only 6 ingredients to be exact!) Pumpkin Protein Smoothie Ingredients. Pumpkin Health Benefits You could probably also add a little dash of maple syrup or cinnamon if you like. Garnish with Cinnamon Powder, nutmeg or sliced banana. What ingredients are needed to make this smoothie? Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Built on the Genesis Framework. 1 / 4 cup Pumpkin Puree, canned 1 cup Almond Milk, unsweetened Sharing one of our favorite almond milk smoothie recipes today! All you’ll need is canned pumpkin, a frozen banana, pumpkin pie spice, and almond milk. *Disclosure: This post may contain affiliate links. New Year, Healthier You. To make this pumpkin smoothie vegan, use a dairy free milk and yogurt. <– Yep, I just wrote “sense” instead of “since,” so clearly I need this pumpkin pie smoothie … One benefit of this smoothie vs. pumpkin goodies is that you get a ½ cup worth of pumpkin in one serving. https://www.allrecipes.com/recipe/256705/dairy-free-pumpkin-spice-smoothie Feel free to change the balance of the spices to suit your own tastes. Pour into a glass (or 2 small glasses). It takes just minutes to make and is great for breakfast on the go or a quick snack. Next choose a fat source (MCT oil, MCT oil powder, peanut butter, almond butter). Adjust the amount of almond milk as needed-depending on the size of your bananas you may need slightly more or less almond milk to get the texture you like in a smoothie. 1/4 teaspoon pumpkin pie spice. Even festive smoothies can be nutritious, and this pumpkin pie smoothie is no exception! Add a small scoop of protein powder to make this a protein packed smoothie. Ingredients 1 1/2 cups almond milk 1 cup spinach 3/4 cup pumpkin puree 1/4 cup walnuts 1 tbsp coconut oil 1/2 tsp cinnamon 1/4 tsp ground ginger Pinch each cloves, nutmeg and handful of ice It's made with almond milk, a banana, walnuts, vanilla and warm spices for a delicious vegan breakfast. 5 from 1 vote I'm the type who gleefully throws canned pumpkin in my grocery cart during the first week of August. Bananas: Use frozen and ripe bananas for added fiber and natural sweetness. This recipe is also a great way to use up extra pumpkin puree from baking. Instructions In a high-speed blender, combine all of the smoothie ingredients. Blend 1½ cups almond milk, 1 cup spinach, ¾ cup pumpkin purée, ¼ cup walnuts, 1 tbsp coconut oil, ½ tsp cinnamon, ¼ tsp ground ginger, pinch each cloves and nutmeg and handful ice. Most other pumpkin treats only have a 1/2 cup – 1 cup TOTAL of pumpkin for the entire recipe. And hella … Pumpkin Pie Protein Smoothie Read More » https://www.kitchennostalgia.com/drinks/pumpkin-almond-milk-smoothie.html Spinach: This leafy green is full of health benefits AND doesn’t affect the taste of the smoothie.Sure the smoothie … agave syrup or honey or maple syrup to taste, cinnamon ginger, nutmeg, allspice and cloves, Baked Pancakes (Crepes) with Cottage Cheese (Ricotta). Put banana, pumpkin puree, Greek yogurt, pumpkin pie spice, ice cubes, and vanilla almond milk in an electric blender/mixer or NutriBullet. First choose a liquid base (unsweetened almond milk, cashews milk, coconut milk, flax milk, oat milk). Join Active Pass to get Clean Eating magazine, access to exclusive content, thousands of training plans, and more. and includes a veggie that gives this smoothie recipe the perfect consistency. Pumpkin Smoothie Recipe Combine all the ingredients in a blender and give a good stir until a paste is formed. Sign up to receive recipes, cooking tips and the latest kitchen product reviews in your inbox! https://www.healthfulpursuit.com/2011/09/pumpkin-spice-smoothie New Year, Healthier You. Perfect for breakfast or … Milk: I use almond milk for the base of this smoothie, but any will work well. You’ll need ice, pumpkin puree, EAS vanilla soy protein powder, bananas, ground flax seed, pumpkin pie spice, vanilla almond milk… Put all ingredients in your blender and blend until smooth. More smoothie recipes to try. Almond Milk Smoothie Recipes Hope you are ready for pumpkin recipes because they are coming for you in full speed ahead! Get 15% Off Membership → The main ingredients are: unsweetened almond milk, vanilla protein powder, chia seeds, plain pumpkin, pumpkin … It's that simple. Honestly, it's because of this delicious pumpkin smoothie. 1 frozen banana. Ingredients. Yes, please! Get 15% Off Membership →, Pinch each cloves, nutmeg and handful of ice. Enjoy the wonderful blend of pumpkin pie spices, puree, vanilla flavoring, protein, and topped with creamy whipped topping. Add almond milk if it is too thick. This amazing Creamy Pumpkin Smoothie with Almond Milk is so delicious. Pumpkin pie in a glass? Coffee Smoothie; Matcha Green Tea Smoothie 30-Minute Meals | 10.14.19 . Pumpkin Smoothie Recipe. https://amyshealthybaking.com/blog/2014/09/05/skinny-pumpkin-pie-smoothie Get 15% Off Membership →, New Year, Healthier You. It’s so easy to tweak this pumpkin smoothie recipe based on your dietary needs & preferences. Then choose a thickening agent (chia seeds, flax seeds, xanthan gum). This smooth and creamy Pumpkin Pie Smoothie is perfect for autumn and tastes like pumpkin pie in a glass! Add whipped cream and grind cinnamon on top, if desired. When your best friend goes to Jamba Juice and gets a pumpkin pie protein smoothie with almond milk and you think about that protein smoothie for 2 weeks straight…you make yourself a gosh damn pumpkin pie smoothie at home, by yourself, watching the cooking channel, while cleaning. Pumpkin Almond Milk Smoothie - like drinking a healthy pumpkin pie. Making smoothies is one of the simplest and healthiest ways to make a good for you breakfast. Ingredients to make pumpkin pie smoothie. 2 … For this one, I used almond milk … Blend until all the ingredients are combined and smooth. Pumpkin Pie Smoothie. Pumpkin pie mix: Use pureed pumpkin with added spice or you can just use pureed pumpkin on its own. This Pumpkin Smoothie Recipe is made with pumpkin puree, banana, yogurt, frozen almond milk, a dash of pumpkin pie spice, and vanilla. It was only a matter of time until I came up with my own pumpkin smoothie. Luckily, we've come up with a nutrient-dense alternative to the traditional pumpkin latte! A healthy and delicious pumpkin spice smoothie made dairy-free and naturally sweetened with almond milk and maple syrup. Pumpkin Smoothie This Pumpkin Smoothie features tastes just like pumpkin pie. Finally, choose you flavor profile (greens, berries, chocolate, vanilla, pumpkin, etc). Smoothies need a liquid, something to thicken them up, ice and some flavor. 1/2 cup (120ml) skim milk. This smoothie is loaded with pumpkin! To make homemade pumpkin spice mix: 1 tsp cinnamon, 1/4 tsp nutmeg, 1/4tsp ginger, 1/8th tsp cloves. Most of the empty calories come from refined sugar, and each latte contains minimal nutrients if any. Serve immediately. 1/2 cup (120g) vanilla Greek yogurt. Because well, homemade is always better. Greek yogurt: Greek yogurt is a great source of protein and helps to make the smoothie … Pumpkin Pie Smoothie Variations. *Kitchen Nostalgia is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. If you don’t have any coconut milk, make this a pumpkin smoothie with almond milk! Vegan Pumpkin Pie Smoothie . Are you a pumpkin lover? How to Make a Pumpkin Smoothie. From almond butter, oatmeal, pumpkin bread, and even ice cream, you can say it’s a favorite of mine (call me basic!) A few years back, I shared this vegan + paleo pumpkin coconut milk smoothie, and y’all have been loving it ever sense. Blend … It’s packed with warm spices, pumpkin puree, banana, nut butter and a hidden veggie. Pumpkin Pie Smoothie. The banana and pumpkin go great together and the honey gives it just enough sweetness. Replace the almond milk with skim milk (adds 9 grams protein) Nutrition Information. Create a personalized feed and bookmark your favorites. It’s all fair game here. To make this smoothie, you will need: Almond milk (may substitute milk of your preference but almond milk goes nicely with the pumpkin) It's a great meal replacement for breakfast or lunch. 'M the type who gleefully throws canned pumpkin in one serving only a of. Naturally sweetened with almond milk smoothie recipes today only 6 ingredients to exact. Your inbox nutritious, and more s so easy to tweak this pumpkin smoothie is no exception blends up your... 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